Upperhill Executive Fitness
Forty-five minute sessions that fit between meetings.
- Performance
- Wellness
- On Ronifit since 2024
- Members
- 640
- Check-ins, last 30 days
- 7,450
- Trainers
- 10
- PT sessions, last 30 days
- 350
- Lockers in use now
- 91/104
- Pieces of equipment
- 43
Classes
| Class | When | Coach | Usually full? |
|---|---|---|---|
| Express HIIT | Tue, Thu · 6:30 | Coach Omondi | 11 of 12 |
| Lunch Spin | Sat · 8:00 | Coach Achieng | 11 of 12 |
| Desk-Body Mobility | Sun · 9:00 | Coach Juma | 11 of 12 |
| Strength Club | Tue, Thu · 6:30 | Coach Amani | 10 of 16 |
When it’s quiet
5am · 28% busy6am · 62% busy7am · 70% busy8am · 48% busy9am · 36% busy10am · 44% busy11am · 57% busy12pm · 93% busy1pm · 76% busy2pm · 36% busy3pm · 30% busy4pm · 36% busy5pm · 69% busy6pm · 77% busy7pm · 61% busy8pm · 36% busy9pm · 22% busy10pm · 4% busy
Equipment
How much of the opening hours each item is in use, last 30 days.
- Chest press × 4Strength89%
- Sled track × 6Functional82%
- Assault bike × 6Cardio78%
- Kettlebells × 2Functional76%
- Squat rack × 6Strength65%
- Medicine balls × 4Functional61%
- Lat pulldown × 6Strength60%
- Treadmill × 1Cardio51%
- Rowing machine × 6Cardio45%
- Spin bike × 2Cardio44%Service booked
Memberships
- Day passKES 1,500per day
- MonthlyKES 10,000per month
- QuarterlyKES 27,000per 3 months
- AnnualKES 100,000per year
Lockers
91 of 104 in use right now. Reserve one from the member portal before you arrive.
Amenities
- Towel service
- Showers
- Smart lockers
- Laundry
2 branches
Upper Hill
Upper Hill, Nairobi · since 2024
440 members · 52 lockers
CBD Tower
CBD, Nairobi · since 2025
200 members · 52 lockers
Preview listing. Figures will come live from the gym’s Ronifit account.
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