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Mon–Sat, 7am–8pm EAT

Dada Strong

A women-only gym where nobody stares and everybody lifts.

  • Kilimani, Nairobi, Kenya
  • Mon–Fri 5:30–21:00 · Sat–Sun 7:00–17:00
  • 4.9 from 233 member reviews
  • Ladies only
  • Strength
  • On Ronifit since 2025
Members
540
Check-ins, last 30 days
4,066
Trainers
7
PT sessions, last 30 days
179
Lockers in use now
24/44
Pieces of equipment
55

Classes

ClassWhenCoachUsually full?
Lift Like a GirlTue, Thu · 6:30Coach Zawadi25 of 30
Pilates MatMon, Wed · 12:30Coach Wanjiru22 of 24
Glute LabMon, Wed, Fri · 6:00Coach Amani8 of 12
Dance CardioTue, Thu · 19:00Coach Otieno8 of 12
Mama & Baby FitMon, Wed · 12:30Coach Chebet19 of 20

When it’s quiet

A typical weekday. Green bars are the calmest hours.

Equipment

How much of the opening hours each item is in use, last 30 days.

  • Dumbbell set 2–50 kg × 1Free weights90%
  • Olympic barbell × 7Free weights70%
  • Lat pulldown × 8Strength70%Service booked
  • Leg press × 4Strength68%
  • Yoga mats × 14Studio60%
  • Bumper plates × 1Free weights58%
  • Barre × 13Studio58%
  • Resistance bands × 3Studio51%
  • EZ bar × 3Free weights50%
  • Cable crossover × 1Strength40%

Memberships

  • Day passKES 600per day
  • MonthlyKES 5,500per month
  • QuarterlyKES 14,900per 3 months
  • AnnualKES 55,000per year

Lockers

24 of 44 in use right now. Reserve one from the member portal before you arrive.

Amenities

  • Women-only floor
  • Creche
  • Showers
  • Private changing rooms

Branch

  • Kilimani

    Kilimani, Nairobi · since 2025

    540 members · 44 lockers

Preview listing. Figures will come live from the gym’s Ronifit account.