Rift Runners Performance
Where high-altitude athletes build the engine.
- Performance
- Strength
- On Ronifit since 2024
- Members
- 470
- Check-ins, last 30 days
- 3,654
- Trainers
- 8
- PT sessions, last 30 days
- 221
- Lockers in use now
- 68/104
- Pieces of equipment
- 45
Classes
| Class | When | Coach | Usually full? |
|---|---|---|---|
| Runner Strength | Mon, Wed, Fri · 6:00 | Coach Imani | 15 of 20 |
| Track Drills | Sat · 8:00 | Coach Chebet | 15 of 20 |
| Mobility Flow | Wed, Fri · 17:30 | Coach Omondi | 19 of 20 |
| Plyo Power | Tue, Thu · 19:00 | Coach Omondi | 15 of 20 |
When it’s quiet
5am · 59% busy6am · 95% busy7am · 88% busy8am · 59% busy9am · 31% busy10am · 26% busy11am · 22% busy12pm · 27% busy1pm · 31% busy2pm · 23% busy3pm · 21% busy4pm · 37% busy5pm · 59% busy6pm · 77% busy7pm · 68% busy8pm · 46% busy9pm · 23% busy10pm · 12% busy
Equipment
How much of the opening hours each item is in use, last 30 days.
- Medicine balls × 5Functional92%
- Cable crossover × 4Strength84%
- Lat pulldown × 8Strength78%
- Stair climber × 7Cardio78%
- Elliptical × 1Cardio77%
- Leg press × 2Strength76%
- Spin bike × 7Cardio61%
- Pull-up rig × 7Functional50%
- Battle ropes × 2Functional48%
- Smith machine × 2Strength46%
Memberships
- Day passKES 500per day
- MonthlyKES 4,000per month
- QuarterlyKES 10,800per 3 months
- AnnualKES 40,000per year
Lockers
68 of 104 in use right now. Reserve one from the member portal before you arrive.
Amenities
- Track access
- Ice baths
- Physio room
- Showers
2 branches
Elgon View
Elgon View, Eldoret · since 2024
319 members · 52 lockers
Iten Track House
Iten, Iten · since 2025
151 members · 52 lockers
Preview listing. Figures will come live from the gym’s Ronifit account.
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