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Mon–Sat, 7am–8pm EAT

Pwani Pulse Fitness

Ocean breeze, loud playlists, sunrise bootcamps on the sand.

  • Nyali, Mombasa, Kenya
  • Daily 5:30–21:30
  • 4.7 from 268 member reviews
  • Family
  • Performance
  • On Ronifit since 2024
Members
860
Check-ins, last 30 days
8,292
Trainers
9
PT sessions, last 30 days
257
Lockers in use now
68/80
Pieces of equipment
47

Classes

ClassWhenCoachUsually full?
Beach BootcampMon, Wed, Fri · 6:00Coach Omondi14 of 20
Aqua AerobicsSat · 8:00Coach Imani19 of 30
ZumbaSun · 9:00Coach Amani21 of 24
Spin SprintTue, Thu · 19:00Coach Baraka11 of 16
Core & StretchSat · 8:00Coach Achieng15 of 20

When it’s quiet

A typical weekday. Green bars are the calmest hours.

Equipment

How much of the opening hours each item is in use, last 30 days.

  • Elliptical × 4Cardio88%
  • Stair climber × 6Cardio82%
  • Pilates reformer × 5Studio70%
  • Resistance bands × 8Studio69%
  • Spin bike × 6Cardio54%
  • Assault bike × 6Cardio53%Service booked
  • Sled track × 2Functional49%
  • Yoga mats × 8Studio49%
  • Medicine balls × 1Functional46%
  • Kettlebells × 1Functional44%

Memberships

  • Day passKES 700per day
  • MonthlyKES 6,000per month
  • QuarterlyKES 16,200per 3 months
  • AnnualKES 60,000per year

Lockers

68 of 80 in use right now. Reserve one from the member portal before you arrive.

Amenities

  • Pool
  • Showers
  • Kids corner
  • Parking

2 branches

  • Nyali Beachfront

    Nyali, Mombasa · since 2024

    548 members · 36 lockers

  • Bamburi

    Bamburi, Mombasa · since 2025

    312 members · 44 lockers

Preview listing. Figures will come live from the gym’s Ronifit account.