Skip to content

Mon–Sat, 7am–8pm EAT

Nsambya Powerhouse

Kampala’s boxing and strength basement, open till late.

  • Nsambya, Kampala, Uganda
  • Mon–Sat 6:00–22:30
  • 4.7 from 83 member reviews
  • Boxing
  • Strength
  • On Ronifit since 2025
Members
360
Check-ins, last 30 days
2,824
Trainers
5
PT sessions, last 30 days
131
Lockers in use now
66/112
Pieces of equipment
37

Classes

ClassWhenCoachUsually full?
Boxing FundamentalsMon–Fri · 18:00Coach Kiprono20 of 24
Fight ConditioningSat · 8:00Coach Chebet28 of 30
Strength ClubSun · 9:00Coach Kamau11 of 12

When it’s quiet

A typical weekday. Green bars are the calmest hours.

Equipment

How much of the opening hours each item is in use, last 30 days.

  • Battle ropes × 5Functional92%
  • Medicine balls × 5Functional89%
  • Dumbbell set 2–50 kg × 8Free weights81%
  • Olympic barbell × 2Free weights79%
  • Bumper plates × 2Free weights76%
  • Plyo boxes × 7Functional67%Service booked
  • Pull-up rig × 8Functional58%

Memberships

  • Day passKES 500per day
  • MonthlyKES 4,500per month
  • QuarterlyKES 12,200per 3 months
  • AnnualKES 45,000per year

Shown in Kenyan shillings for comparison. Paid locally in local currency.

Lockers

66 of 112 in use right now. Reserve one from the member portal before you arrive.

Amenities

  • Boxing ring
  • Showers
  • Lockers

2 branches

  • Nsambya

    Nsambya, Kampala · since 2025

    223 members · 52 lockers

  • Entebbe Road

    Kajjansi, Entebbe · since 2026

    137 members · 60 lockers

Preview listing. Figures will come live from the gym’s Ronifit account.