Nakuru Iron Works
Honest iron and honest prices by the lake.
- Strength
- Family
- On Ronifit since 2025
- Members
- 610
- Check-ins, last 30 days
- 6,654
- Trainers
- 7
- PT sessions, last 30 days
- 131
- Lockers in use now
- 73/96
- Pieces of equipment
- 43
Classes
| Class | When | Coach | Usually full? |
|---|---|---|---|
| Strength Club | Mon–Fri · 18:00 | Coach Zawadi | 10 of 16 |
| Aerobics | Tue, Thu · 19:00 | Coach Wanjiru | 15 of 16 |
| HIIT 45 | Mon, Wed, Fri · 6:00 | Coach Otieno | 10 of 12 |
| Seniors Move | Tue, Thu · 6:30 | Coach Wanjiru | 25 of 30 |
When it’s quiet
5am · 33% busy6am · 71% busy7am · 62% busy8am · 41% busy9am · 32% busy10am · 26% busy11am · 26% busy12pm · 39% busy1pm · 35% busy2pm · 25% busy3pm · 32% busy4pm · 48% busy5pm · 72% busy6pm · 89% busy7pm · 76% busy8pm · 52% busy9pm · 32% busy10pm · 10% busy
Equipment
How much of the opening hours each item is in use, last 30 days.
- Dumbbell set 2–50 kg × 6Free weights91%
- Cable crossover × 5Strength86%
- Treadmill × 3Cardio70%
- EZ bar × 3Free weights66%Service booked
- Olympic barbell × 1Free weights66%
- Leg press × 7Strength63%
- Smith machine × 5Strength59%
- Lat pulldown × 5Strength53%
- Assault bike × 4Cardio49%
- Stair climber × 4Cardio44%
Memberships
- Day passKES 300per day
- MonthlyKES 3,000per month
- QuarterlyKES 8,100per 3 months
- AnnualKES 30,000per year
Lockers
73 of 96 in use right now. Reserve one from the member portal before you arrive.
Amenities
- Showers
- Lockers
- Parking
2 branches
Nakuru Town
CBD, Nakuru · since 2025
369 members · 44 lockers
Section 58
Section 58, Nakuru · since 2026
241 members · 52 lockers
Preview listing. Figures will come live from the gym’s Ronifit account.
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