Kitengela Grind Gym
Built by commuters, for commuters. Early doors, late close.
- Strength
- Family
- On Ronifit since 2025
- Members
- 450
- Check-ins, last 30 days
- 4,895
- Trainers
- 5
- PT sessions, last 30 days
- 153
- Lockers in use now
- 28/36
- Pieces of equipment
- 30
Classes
| Class | When | Coach | Usually full? |
|---|---|---|---|
| HIIT 45 | Mon–Fri · 18:00 | Coach Kiprono | 11 of 12 |
| Aerobics | Mon, Wed · 12:30 | Coach Wanjiru | 28 of 30 |
| Strength Club | Mon, Wed, Fri · 6:00 | Coach Kiprono | 27 of 30 |
When it’s quiet
5am · 58% busy6am · 94% busy7am · 87% busy8am · 56% busy9am · 39% busy10am · 26% busy11am · 21% busy12pm · 27% busy1pm · 25% busy2pm · 19% busy3pm · 19% busy4pm · 37% busy5pm · 60% busy6pm · 79% busy7pm · 73% busy8pm · 47% busy9pm · 23% busy10pm · 14% busy
Equipment
How much of the opening hours each item is in use, last 30 days.
- EZ bar × 1Free weights80%
- Assault bike × 8Cardio76%
- Elliptical × 6Cardio65%
- Treadmill × 4Cardio60%Service booked
- Bumper plates × 7Free weights59%
- Adjustable bench × 3Free weights46%
- Olympic barbell × 1Free weights45%
Memberships
- Day passKES 300per day
- MonthlyKES 2,800per month
- QuarterlyKES 7,600per 3 months
- AnnualKES 28,000per year
Lockers
28 of 36 in use right now. Reserve one from the member portal before you arrive.
Amenities
- Showers
- Lockers
- Parking
Branch
Kitengela Town
Kitengela, Kitengela · since 2025
450 members · 36 lockers
Preview listing. Figures will come live from the gym’s Ronifit account.
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